Generating ball speed as a two-hander isn’t just about throwing harder — it’s about using your body efficiently. In this video, Ruben explains the key elements that help two-handers build speed naturally and consistently, from footwork to timing and body position. A must-watch if you want to add power without losing control!

10:37
How to create a ball speed for 2-handers
Publication date: 20.02.2025

$5.30
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