0:36

Bowling Power. Strengthen Your Shoulders with Cable Internal Rotations

Publication date: 12.12.2024

by Anthony PepeAnthony Pepe
$1.30

Cable internal rotations are a resistance exercise that targets the rotator cuff muscles, specifically the subscapularis. This movement helps improve shoulder stability, enhance mobility, and reduce the risk of injuries, making it a great addition to both rehabilitation and strength training programs.

Reviews

There are no reviews yet.

Add Review