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2 handed timing shuffle step drill
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Ball direction for two-handed bowlers
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Introduction to 3-step approach
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Creating an angle with a proper legwork
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Football Release Drill
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Bryan O’Keefe
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3-step approach drill with light ball
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2 methods to increase your ball speed!
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3 Types of Push Aways
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Break Point Tool
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4 & 5 Step Approach
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Bryan O’Keefe
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A foul-line release drill at home – just use a mirror!
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Ruben Ghiragossian
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Foul line drill for two-handers and no-thumb bowlers
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Foul Line Release Drill
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Free Swing Corrective Techniques
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Full 3-step approach
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Gotta get set up (properly), to knock them down!
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Bryan O’Keefe
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08:03
Great tips and explanation on ball direction during arm swing
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Ruben Ghiragossian
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How does a trail leg works for one-handed bowlers
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Ruben Ghiragossian
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How does a trail leg works for two-handed bowlers
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Ruben Ghiragossian
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How to create a ball speed for 2-handers
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Ruben Ghiragossian
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How to find your drift
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How to setup a proper environment to practice at home
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Ruben Ghiragossian
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13:31
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Interview with Wheelchair bowler Eddy Hutchens
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Kelly Kulick
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Introduction into direction of your ball during arm swing and release
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Ruben Ghiragossian
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Mechanics of 3-step approach
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Kelly Kulick
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02:48
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One Step Drill
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Practice Swing and Bowl Drill
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Kelly Kulick
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Proper set-up and push direction
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Push Direction
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Pushaway shape
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Release Pin Drill
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Bryan O’Keefe
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The motion of your arm in the swing
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Ruben Ghiragossian
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Tunnel for Thumb Exiting
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Kelly Kulick
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Understanding ball speed
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Ruben Ghiragossian
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Understanding ball spread
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Kelly Kulick
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